What does it take to compete at the highest level—and how does that mindset carry into everyday life? On this episode of The Smash Podcast, former professional athletes John DiGiorgio and Frank Zombo join five high school athletes to break down grit, discipline, and the work ethic required to succeed. From early mornings to relentless reps, we talk about how showing up, giving it your all, and refusing to quit in athletics directly translates to winning in life, business, and beyond.